The buzz on the streets in every corner of this country is about health care. Yes, we need big improvements to make the system function better. On every level I believe we do need change. Instead of discussing all the usual problems and solutions, I’m going to talk about a different solution, one that I am not hearing much about. Prevention! Yes, preventative health care. If people knew how to take better care of themselves, then they wouldn’t need to fill so many prescriptions and visit their doctors so frequently. Continue Reading »

I am often asked what does Nutrition Evolution mean? The concept is that in order to evolve (move forward) we need to look to the wisdom of the past. There was time when people grew their own food, took herbs as medicine, and lived with nature. There is a great irony in that we thought adding technology would thrust us into the future, and make us healthier and happier. The problem is, that  future consists of eating food that was created in a lab instead of coming from nature. That future also has people popping pills for everything from restless leg syndrome to toenail fungus. Some would say well, why is that a problem?

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