spring out of seasonal allergies

The trees are in bloom, the days are longer, temperatures are rising, and this can only mean one thing, ALLERGY SEASON. Yes, with the lightness, bounty and joy that is spring also comes a darker side in the form of runny nose, watery and itchy eyes, and a massive increase in the use of allergy medications. You will be happy to know that there are many alternatives to medicated nasal sprays and pills. Let’s first examine why so many people suffer from seasonal allergies. Continue Reading »

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sho on April 1st 2010 in General, Recipes

from the mindful body wellness center march newsletter

Spring Detoxifying Recipes
with Shoshanna Levy!

Spring Into Cleansing!

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sho on March 8th 2010 in General