I am a school teacher and our school makes the kids pack a healthy lunch. One of the moms is a nutritionist and got me into taking Xocai cold pressed healthy dark chocolate. It’s a great way to get kids to eat healthy; they can actually have a piece of chocolate as a treat and it’s good for them. She brings them with her to birthday parties as a cake substitute. See http://www.patentedchocolateresearch.org to see all the benefits of dark chocolate