Comments on: getting back to the basics

By: sho

sho — Wed, 22 Apr 2009 18:37:39 +0000

Thanks, everyone! I’m glad the blog is enjoyable. Cyndee, GMO’s are bad and so are artificial ingredients. Basically, our bodies need unprocessed whole foods. Eat as few boxed products as possible. When you do eat packaged foods, read the label! They can write organic on the label, even it’s only 70% organic. This means there could still be undesirable ingredients in products labeled organic. I think I will write the next blog about reading labels. Thanks for the response.

By: Cyndee

Cyndee — Wed, 22 Apr 2009 16:15:38 +0000

I love your blogs but I have a question. Are GMOs worse than any of the other artificial things they put in most foods?

By: Gina Tibbs

Gina Tibbs — Wed, 22 Apr 2009 01:15:30 +0000

Hi Sho. Great blog. I had a client ask me the other day about the benefits of eating locally grown produce. For some reason all I could remember at that moment was what you mentioned about going green. So even if we are exposed to healthy life styles on a regular basis, it’s great to have the reminders and repetition. Thanks and keep up the great work.

By: nicole squartino

nicole squartino — Fri, 17 Apr 2009 23:38:15 +0000

you are so smart! thanks for the tips

By: Jennifer Hawk

Jennifer Hawk — Fri, 17 Apr 2009 21:35:59 +0000

thanks for the good info. I recently started getting organic fruits and veggies delivered to the house and was wondering if it was really worth it. You reassured me that I am doing the right thing. Now I just have to figure out how to prepare all these new veggies I am getting. Keep the recipies coming. Thanks. Jenn