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	<title>Nutrition Evolution</title>
	<link>http://nutritionevolution.net</link>
	<description></description>
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	<item>
		<title>check out my events page!</title>
		<description><![CDATA[]]></description>
		<link>http://nutritionevolution.net/check-out-my-events-page/</link>
			</item>
	<item>
		<title>summer living</title>
		<description><![CDATA[With summer heating up and the kids out of school, it&#8217;s the time of year for fun in the sun. Hiking, picnics at the beach, afternoons at the pool. It&#8217;s a time of watermelon, frosty cold beverages, barbeques, and lots and lots of sunscreen. It sounds like a fun and it can be, but it [...]]]></description>
		<link>http://nutritionevolution.net/summer-living/</link>
			</item>
	<item>
		<title>you can&#8217;t always judge a book by its healthy cover</title>
		<description><![CDATA[You may have heard of the standard American Diet, or SAD. A large portion of the US population eats processed, chemical-laden food on a daily basis. Here in the San Francisco Bay Area, it seems that people are much more health conscious and fit. I&#8217;ve heard, &#8220;Well, I eat better than most people&#8221; over and [...]]]></description>
		<link>http://nutritionevolution.net/you-cant-always-judge-a-book-by-its-healthy-cover/</link>
			</item>
	<item>
		<title>spring out of seasonal allergies</title>
		<description><![CDATA[
 The trees are in bloom, the days are longer, temperatures are rising, and this can only mean one thing, ALLERGY SEASON. Yes, with the lightness, bounty and joy that is spring also comes a darker side in the form of runny nose, watery and itchy eyes, and a massive increase in the use of [...]]]></description>
		<link>http://nutritionevolution.net/spring-out-of-seasonal-allergies/</link>
			</item>
	<item>
		<title>healing the future of tomorrow</title>
		<description><![CDATA[Recently I participated in a panel dicussion with PICKKA, an online health product advisor. Soon they will launch a health-based application for the Iphone and other smart phones. The disucssion was on the current obesity epidemic among youth. There is a movement to educate parents and children and change policies, so that children are nourished [...]]]></description>
		<link>http://nutritionevolution.net/healing-the-future-of-tomorrow/</link>
			</item>
	<item>
		<title>from the mindful body wellness center march newsletter</title>
		<description><![CDATA[













Spring Detoxifying Recipes 
with Shoshanna Levy!








Spring Into Cleansing!

  The holidays are a distant memory, temperatures are starting to rise, and spring is just around the corner. Now is the perfect time to cleanse the body of the heavy, rich foods of winter and move into a lighter time of year. Changing the diet with [...]]]></description>
		<link>http://nutritionevolution.net/spring-into-cleansing-via-the-mindful-body-march-newsletter/</link>
			</item>
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		<title>no nukes!</title>
		<description><![CDATA[

We live in an incredibly fast-paced world, and people are always looking for convenient solutions to day-to-day living. This is most prevalent when it comes to food. Fast food joints are on every street corner, and there are instant soups, snacks, and ready-made meals lining the aisles of the grocery store. Much of this fast [...]]]></description>
		<link>http://nutritionevolution.net/no-nukes/</link>
			</item>
	<item>
		<title>welcome to a new year of wellness!</title>
		<description><![CDATA[

Welcome to the New Year! I hope that this is a year filled with health and happiness for everyone. It&#8217;s a time rich with exciting possibilities. I am in the process of expanding my practice and making changes to the blog and website. There will be more frequent updates with shorter entries, but I will [...]]]></description>
		<link>http://nutritionevolution.net/welcome-to-a-new-year-of-wellness/</link>
			</item>
	<item>
		<title>&#8217;tis the season to be healthy!</title>
		<description><![CDATA[The holiday season is upon us, and it is a time of friends and family, and FOOD. Lots and lots of food. Between office holiday parties, gatherings with friends, or a trip back to the family, huge amounts of food and drink will be consumed. This is wonderful as people gather and enjoy the bounty [...]]]></description>
		<link>http://nutritionevolution.net/tis-the-season-to-be-healthy/</link>
			</item>
	<item>
		<title>to meat, or not to meat?</title>
		<description><![CDATA[When I was growing up there was a genre of people who shopped in health food stores, juiced wheat grass, and ate tofu instead of meat. At the time they were on the fringe of nutrition, yet this vegetarian lifestyle was considered  to be one of the healthiest ways to be. Somehow I found myself [...]]]></description>
		<link>http://nutritionevolution.net/to-meat-or-not-to-meat-that-is-the-question/</link>
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