Blog Archives

sustainable food movement growing

http://www.grist.org/article/2010-08-13-the-meat-industry-feels-the-heat-as-the-sustainable-food-movemen/ This is excellent news! Ethical and local sources of meat/poultry are becoming more widely available. The movement is growing! Truly pasture-raised animals don’t need antibiotics since they eat the food that their body is meant to and they get

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the “g” word

I am ready for the next stage of nutrition evolution. People who have interacted with me for any length of time know what the “g” word is. I’ve been waiting to unveil it here in my blog while I redo

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summer living

With summer heating up and the kids out of school, it’s the time of year for fun in the sun. Hiking, picnics at the beach, afternoons at the pool. It’s a time of watermelon, frosty cold beverages, barbeques, and lots

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you can’t always judge a book by its healthy cover

You may have heard of the standard American Diet, or SAD. A large portion of the US population eats processed, chemical-laden food on a daily basis. Here in the San Francisco Bay Area, it seems that people are much more

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spring out of seasonal allergies

The trees are in bloom, the days are longer, temperatures are rising, and this can only mean one thing, ALLERGY SEASON. Yes, with the lightness, bounty and joy that is spring also comes a darker side in the form of

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healing the future of tomorrow

Recently I participated in a panel dicussion with PICKKA, an online health product advisor. Soon they will launch a health-based application for the Iphone and other smart phones. The disucssion was on the current obesity epidemic among youth. There is

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from the mindful body wellness center march newsletter

Spring Detoxifying Recipes with Shoshanna Levy! Spring Into Cleansing!

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no nukes!

We live in an incredibly fast-paced world, and people are always looking for convenient solutions to day-to-day living. This is most prevalent when it comes to food. Fast food joints are on every street corner, and there are instant soups,

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welcome to a new year of wellness!

Welcome to the New Year! I hope that this is a year filled with health and happiness for everyone. It’s a time rich with exciting possibilities. I am in the process of expanding my practice and making changes to the

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’tis the season to be healthy!

The holiday season is upon us, and it is a time of friends and family, and FOOD. Lots and lots of food. Between office holiday parties, gatherings with friends, or a trip back to the family, huge amounts of food

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Posted in General, Recipes