Comments on: 8 Great Foodista Posts-via Nutrition Evolution

By: Ross

Ross — Mon, 05 Sep 2011 07:13:16 +0000

Congratulations on that. You have a lot of informative stuff out there. Gluten free and dairy free are right on the track of being healthy.

By: Jillian

Jillian — Thu, 12 May 2011 16:56:03 +0000

This is a great resource for me, thanks so much for posting all the links! I have battled migraines since I was four years old, and only recently confirmed that I am allergic to wheat. Cut out wheat=almost no migraines for me. So, of course I love the idea of Wheatless Wednesday!

I am on the bandwagon of eating breakfast, but getting protein that isn’t porcine has been tough. Thanks for the resource for THAT too!

Jillian
http://www.jilliantodd.com
Jillian Todd Portrait Couture

By: Julie Labes

Julie Labes — Thu, 12 May 2011 15:34:08 +0000

This is a new concept to me. i eat very little during the day but tend to eat less healthy stuff while my husband eats very healthily. unfortunately, i can’t seem to get to “Like” the foods he eats.I am working on it. i don’t think he eats either gluten or wheat.I will certainly take a look at some of your suggestions, thanks for enlightening me

Julie Labes,…The Fierce over 50 feels much younger point and click junkie loves to travel does not use a jogging stroller and before you ask this is NOT my granddaughter..Woman

By: Pat Zahn

Pat Zahn — Thu, 12 May 2011 04:11:04 +0000

Congrats on your contributing editor gig! I love finding gluten-free resources as my house is full of “food complications.” My husband has celiac disease, I’m sensitive to wheat and cow dairy, and my daughter has now decided to be Vegetarian (formerly a HUGE carnivore.) I find it amazing how many people I run into who must eat gluten-free (and that’s not counting the ones who are choosing to.)

By: Robbie Schlosser

Robbie Schlosser — Thu, 12 May 2011 01:55:52 +0000

Hi Sho Shanna, Congratulations on becoming a contributing editor, and thanks for these interesting links. Lots of information going around these days about low-carb diets touch many of the same bases, emphasizing different details. I’ll keep reading your blog to get some clarification, because most everything I read presents assertions and advice, without first presenting any evidence to support the conclusions. Keep it up.

By: Brandy Mychals

Brandy Mychals — Wed, 11 May 2011 23:22:38 +0000

Thank you for the links…I have a dream of having a chef that would cook gluten free foods for my family. I will share these links…good luck on your upcoming talks and congrats on being featured!
Brandy

By: Louise Edington

Louise Edington — Wed, 11 May 2011 19:59:23 +0000

I eat everything! Probably shouldn’t. As I get older it’s getting harder to keep and get the belly fat off so I shall investigate some of your links. Thinking of starting to move towards a raw food diet though, just don’t think my family will move with me.
Thanks for this.
Louise Edington
Fearless For Freedom
http://louiseedington.com

By: Alara Castell

Alara Castell — Wed, 11 May 2011 14:10:45 +0000

On the most part I am dairy and gluten free. On occasion like yesterday I may have something that is not, but I totally felt it afterwards. It’s always a nice kick in the butt the feeling afterwards to remind me why I stay away from the dairy and gluten. LOL! Before I do what I do today, I was a health coach and I know how important it is to be aware of how certain foods react within your own body. Today my health coaching skills is now just a tool under my belt to help my clients. It’s wonderful to see you spreading your knowledge to the world. Thanks for sharing all these great articles.

Alara K. Castell
Your Sassy Spiritual Guide

By: Susan Berland

Susan Berland — Wed, 11 May 2011 00:02:11 +0000

I’ve been gluten and dairy free for about 15 months since working with a nutritionist. I always laugh when people ask me what I eat like that’s all there is to eat in the world – bread and cheese! I have a very protein rich shake for breakfast most days and eat protein every 3 to 3 1/2 hours. It has really helped in a lot of ways. Keep educating!

Susan Berland
A Picture’s Worth
http://www.susan-berland.com

By: Maridel Bowes

Maridel Bowes — Tue, 10 May 2011 04:27:35 +0000

Lots to choose from here! Since I’m wheat-free and mostly dairy and sugar-free, I’m right on track with you. For the last six weeks, I have been eating raw and “protein for breakfast” has been one of my challenges. I do better with a big blast of it at the start of the day. So I’m adding spirulina to my morning regime along with my green smoothie. But I actually do love eating mostly raw–and love the benefits I’m starting to experience too.