Archive for August, 2010

sustainable food movement growing

http://www.grist.org/article/2010-08-13-the-meat-industry-feels-the-heat-as-the-sustainable-food-movemen/ This is excellent news! Ethical and local sources of meat/poultry are becoming more widely available. The movement is growing! Truly pasture-raised animals don’t need antibiotics since they eat the food that their body is meant to and they get plenty of sunshine (vitamin D, crucial for the immune systems of mammals).

1 Comment »

sho on August 19th 2010 in General

the “g” word

I am ready for the next stage of nutrition evolution. People who have interacted with me for any length of time know what the “g” word is. I’ve been waiting to unveil it here in my blog while I redo this website. I cannot hold back any longer, the time has come for me to talk about GLUTEN! What is gluten and why does it have me so concerned?

Continue Reading »

20 Comments »

sho on August 2nd 2010 in General, Recipes