We live in an incredibly fast-paced world, and people are always looking for convenient solutions to day-to-day living. This is most prevalent when it comes to food. Fast food joints are on every street corner, and there are instant soups, snacks, and ready-made meals lining the aisles of the grocery store. Much of this fast food is prepared using microwave ovens. Nearly every home, restaurant, and business has one. So, why is this is a problem?
sho on February 18th 2010 in General
Welcome to the New Year! I hope that this is a year filled with health and happiness for everyone. It’s a time rich with exciting possibilities. I am in the process of expanding my practice and making changes to the blog and website. There will be more frequent updates with shorter entries, but I will still write the long articles as inspiration strikes. Last year was a year of setting a foundation, and now I am happy to announce that I am practicing at a new wellness center in Sausalito, Soluna Health. Additionally, I will be at The Mindful Body more frequently, and there are workshops and classes on the horizon as well.
sho on February 5th 2010 in General
