Comments on: 11 foods to include in your diet

By: http://wheretogetwheatgrassjuicety5.pteran.com

http://wheretogetwheatgrassjuicety5.pteran.com — Thu, 25 Apr 2013 19:46:59 +0000

If you're making smoothies in advance, you can freeze them and put them in the blender to liquefy them the rest of the week, using each time just what you need. Summer is alive and fresh produce is in full harvest. Three shots a day is a great way to keep you health level up and your body full of nutrients. Here is my blog: http://wheretogetwheatgrassjuicety5.pteran.com

By: Website

Website — Thu, 18 Apr 2013 21:52:01 +0000

Hi, i think that i saw you visited my website so i came
to “return the favor”.I am trying to find things
to enhance my site!I suppose its ok to use a few of your ideas!
!

By: Esther

Esther — Wed, 26 Dec 2012 22:44:52 +0000

I just learned how to make goat keifer. I’m completely granola, I know! But my gut is healthy. Thanks for the list!

By: Tamara De La Fuente

Tamara De La Fuente — Tue, 11 Dec 2012 16:28:20 +0000

I’m glad to see you included kale, this is such a versatile green, and lots of k-12 fresh vegetable partnerships are making it more prevalent on lunch menus.

Have a great week!

Tami De La Fuente
Content Manager, PrimeroEdge
http://www.primeroedge.com/blog

By: Sarah

Sarah — Thu, 12 Apr 2012 17:15:54 +0000

Great list! Green super foods (spirulina, wheatgrass,etc.) is definitely at the top of my list too.

By: Brent Cullen

Brent Cullen — Wed, 11 Apr 2012 16:03:46 +0000

Great article with good nutrition tips. We truly are what we eat and in order to be healthy, we must eat the right types of foods as you have stated in this article. Best of health to everyone.

By: faevia

faevia — Wed, 21 Mar 2012 01:15:01 +0000

Don’t forget walnuts. Walnuts have a good amount of omega-3s in them, 28 grams is supposed to give you all you need for one day. They are easy to eat with cereal, alone, or mixed with other food if you do not particularly like them. I get most of my omega-3 from walnuts, chia seeds are just too hard to eat and don’t taste very nice. You can click my name if you want to read my website about practical health advice relevant to anyone.

By: leanandmuscular

leanandmuscular — Fri, 16 Mar 2012 03:14:11 +0000

Great list, lots of things I would have never thought of. I have recently tried coconut oil/MCT Oil and I feel like it has given me a lot of extra energy and hopefully will help me burn some fat

By: Benjamin Raucher

Benjamin Raucher — Mon, 12 Mar 2012 16:34:15 +0000

Great list but I will pass on eggs. Very nice blog

Benjamin Raucher

By: kathijabanu

kathijabanu — Sun, 12 Feb 2012 09:07:08 +0000

There are essential nutritional tips have added to this post.http://www.bestnutritionlife.com